Five Minute Friday: SLOW

every day i wake slow, gone the days of feet to floor with grand plans these are the days of ordinary and first things, a need for quiet i shuffle downstairs in my cozy wrap and wool slippers, our bed quilt thrown across my arm i start the day with two cups of french...


the house falls quiet on a rare afternoon all three girls spinning in their spheres and me alone with my dog, who entwines herself around my feet as i light a candle and chop vegetables carrot coins and kale chunks, onions and shallots — these ordinary elements...

Five Minute Friday: TEST

In a week, we’re presented with so many opportunities to live out what we believe. Or not. As I’m learning more all the time, some of the habituated responses in my own life make change difficult. My body responds by memory. I’m literally working to...

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